LEARN ABOUT THERASTRAP
So why did we invent the TheraStrap. Millions of Americans suffer from chronic shoulder pain and TheraStrap is the only true help for relief.
WHAT CAUSES SHOULDER PAIN
Muscle knots hold a section of our muscles in a spasm state 24/7 so that part of the muscle is working out all day & all night. It can’t relax even when you are asleep.
WATCH OUR STRETCH VIDEOS
Check out all of our Stretching Videos so you can see how to properly use therastrap and so you can Rehab all of your shoulder muscles correctly.
PICK YOUR FAVORITE COLOR
Head over to our shopping page and pick some of your favorite colors. There are over 10 colors to chose from, and they come in large and small size straps.
BEST SELLER
Our Story: The reason I invented the TheraStrap.
For many years I suffered with severe right shoulder pain that was caused by lifting weights without properly warming up. For the longest time, I didn’t want to believe it was the weight training… because that was the only time my shoulder didn’t hurt. My shoulder pain had gotten so bad that I would lay in bed at night and just beg for someone to just cut off my arm. I went everywhere for help: 9 chiropractors, 5 physical therapists, 4 surgeons, 2 acupuncturists and 10 different massage therapists. The chiropractors kept blaming my ribs and neck for the shoulder pain (no relief). The Physical therapists told me that the only way to fix my shoulder pain was to strengthen my rotator cuff muscles (but that actually made it worse). The surgeons wanted to operate of course, but didn’t like me asking them “operate on what”? (no logical answer). The acupuncture did offer some relief for like a day or 2. And the massage therapists kept saying that my shoulder pain was muscular. I will say that after my massages, the shoulder pain did get better for a few days but then it just came back.
Then I met the woman who changed my life. I started dating a yoga instructor and on our first date she noticed that I was in severe pain and asked me what was wrong with my shoulder. After I explained the long details of what I had been going through she simply said… sounds like you have a lot of scar tissue that needs to be stretched. I said.. I do all the shoulder stretches that the physical therapist gave me, but they don’t work. Then she showed me the proper way to stretch all of the shoulder muscles: the rotator cuff, the rhomboid, deltoids and the lats. And guess what happened? My shoulder pain got worse!!! After cursing her out, she said MAN up, you have to get worse before it gets better. She was right… I stuck with it and within 3 weeks my shoulder pain was 75% better. And for the last 20 years I have taught over 10,000 patients the proper way to stretch their shoulder muscles at home.
There was only one problem… there is nothing in my house to grab onto to stretch the shoulder muscles. After tearing off the shower curtain rods and the door knobs of more than 1 door, our cabinet doors etc… my now wife said to me “when are you going to invent something that everyone can use to properly stretch without destroying their house” And 2 weeks later, the TheraStrap was born. I spent a long time searching for the right people to sew our stretching straps. Finally I met the sweetest older lady named Glenda. Each week, she gets all the grandmas together and they sew them for us and their quality is amazing. Thank you ladies, this wouldn’t be possible without all your hard work. Please check out our shoulder pain and rehab website and if you have any questions please feel free to call us anytime.
Read What Our Customers Say
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We love to play beach volleyball but last summer I fell injuring my shoulder. After surgery and lengthy recovery, I still had a lot of pain that ached and burned all the time, especially at night. Kendra found your website and bought me a Therastrap. I have been using it for 2 months and my pain has slowly been getting better and better. Some days I don’t have any pain at all. I can actually sleep again, I can’t thank you enough.
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My backswing was so limited and i kept thinking it was hip flexibility. Turns out it was my shoulder range of motion that was limiting my swing. I bought the Therastrap 6 weeks ago and my shoulders feel great and my drives have never been longer. I bring it to the course with me every day time I play. My friends try to use it but we play for money so I tell them…. get your own.
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My job has me on the laptop for 12 hours a day and my neck and shoulders were in constant pain. I know a regular computer would be less strain on my neck but I have to travel all day too. I have been seeing a chiropractor for a few weeks and he recommended that I try the Therastrap for my shoulder knots. He normally sells them, but he was sold out at the moment so I bought mine online. You were right my pain did a little worse for like a week, but now it is sooo much better. Thank …
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I am a competetive bowler and I need to keep my right shoulder as flexible as possible and the older I get the more sore I get. Over the past several months I have been waking up sore and in pain, so I went to the physical therapist but they made my pain worse. Massage therapy helped for like a day or 2 but then the pain and stiffness came right back. I found your website and I bought a strap 4 weeks ago and the results have been great so far. Thanks for all the great information no one ever explained the …
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CrossFit has become my favorite workout. I heard there was nothing more motivating than flipping a huge truck tire. But the first time I tried, I completely sprained my rotator cuff. I never stretched before or after my workouts and I didn’t realize how tight my shoulder muscles had gotten until I tore them. I went through rehab with the physical therapist but I still developed a lot of scar tissue and my range of motion was still bad. Then a friend of mine from the gym showed me her TheraStrap and highly recommended it to me. I just started using it so I will …
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Being a rockclimber my life literally hangs in the balance between strength and flexibility. My shoulder muscles get super tight from climbing and nothing rehabs them better than my Therastrap. Thanks you guys.
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Both of us used to suffer with shoulder pain which made our workouts painful instead of fun. We were so happy to find you guys online and we got our straps right away and within a few weeks of using them we both started getting pain relief. We even bring them to gym so we can properly warm up our shoulders and chest before we start lifting weights and punching the heavy bag. Thanks you really saved us.
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I am on the computer at work and again at home for at least 10 hours. By the end of the day my right shoulder ached and burned all night. The only way to get any sleep was to take pills an in the morning the pain was better, but not gone. I have been using the TheraStrap for 3 weeks now and the pain is so much better. Thank you so much!
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I got thrown from my horse a few years ago and landed on my left arm dislocating my shoulder. I developed frozen shoulder and I spent months in physical therapy but still had aching pain. I read through you site and I now understand now how important it is to have a flexible Rhomboid muscle in order for your shoulder to have a full range of motion. I just started using it just 2 weeks ago and I can already feel such a difference. Thank you so much.
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A full range of shoulder motion is so important to the golf swing and taking divots has taken its toll on my shoulders over the years. I have been using the stretch strap for 5 weeks and my pain is much better and I can feel the range of motion increasing every day. I strap it to the golf cart and I stretch my shoulders before I hit balls and during my round to keep my back and shoulders loose.
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This past winter I crashed hard trying a jump and I severely injured my shoulder and neck. The doctors said I over stretched all my muscles and ligaments and that I may get arthritis later in life. No one mentioned that if i didn’t rehab it properly i would get scar tissue that would cause me a lot more pain. A few days after my crash most of the pain disappeared, but at about 8 to 10 weeks my neck and shoulder stiffened up so much and I was in worse pain. I really appreciate all the info on your site …
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I am a rock climber and having flexible shoulders may be the difference between life and death. I bought one of your straps about a month ago and I have been using it everyday with great results. You were right when you said my pain my get a little worse for the first 2 weeks, it totally did. But right at week 3 I woke up with no stiffness for the first time on years. Thanks, you guys rock!
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I am an online blogger so I spend hours online searching, reading, chatting, and typing and by the end of the day my neck and shoulders are aching. I didn’t realize how much strain I was putting on my neck by using a laptop. My pain had gotten so bad that I was doing physical therapy 4 days a week and massages twice a week to just try and alleviate some of the pain. No one ever showed me how to stretch those muscles. Now with your 10 minute routine my pain is so much better. Thanks again.
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I played football in high school and being the quarterback I had dome some damage to my right shoulder. I was told by many doctors & trainers that all I needed to do was strengthen my muscles. Well after years of lifting weights my pain got worse. It got to the point that the only time it didn’t hurt was while I was lifting weights, but the other 23 hours a day I was dying. Honestly I didn’t know what I was going to do. My mom bought your strap and it worked miracles for her, so I went on your site and bought …
How to use the TheraStrap and what causes shoulder pain videos
THERASTRAP: The world best shoulder stretching rehab device to relive shoulder pain.
TheraStrap is designed to help rehab and improve the flexibility in all of your shoulder muscles effectively relieving your shoulder pain. When your shoulder aches and burns it is because the muscles have developed scar tissue making them tight and inflexible. When scar tissue is inside the muscles it is often referred to as Muscle Knots or trigger points. These Knots give a feeling of burning achy pain because they cause a build up of Lactic Acid inside the muscle fibers. The only way to Rehab these Muscle Knots is to stretch them. Get started with TheraStrap today and you will notice a difference within 1 to 2 weeks. If you want to avoid shipping costs look on our Store Finder page and find a local Chiropractor or Physical Therapist who sells TheraStrap.
Testimonials
- We love to play beach volleyball but last summer I fell injuring my shoulder. After surgery and lengthy recovery, I still had a lot of pain that ached and burned all the time, especially at night. Kendra found your website and bought me a Therastrap. I have been using it for 2 months and my […]
Kendra and Zack - My backswing was so limited and i kept thinking it was hip flexibility. Turns out it was my shoulder range of motion that was limiting my swing. I bought the Therastrap 6 weeks ago and my shoulders feel great and my drives have never been longer. I bring it to the course with me every […]
Tom - My job has me on the laptop for 12 hours a day and my neck and shoulders were in constant pain. I know a regular computer would be less strain on my neck but I have to travel all day too. I have been seeing a chiropractor for a few weeks and he recommended that […]
Mary - I am a competetive bowler and I need to keep my right shoulder as flexible as possible and the older I get the more sore I get. Over the past several months I have been waking up sore and in pain, so I went to the physical therapist but they made my pain worse. Massage therapy helped […]
Steve - CrossFit has become my favorite workout. I heard there was nothing more motivating than flipping a huge truck tire. But the first time I tried, I completely sprained my rotator cuff. I never stretched before or after my workouts and I didn’t realize how tight my shoulder muscles had gotten until I tore them. I went through rehab with […]
Kerri - Being a rockclimber my life literally hangs in the balance between strength and flexibility. My shoulder muscles get super tight from climbing and nothing rehabs them better than my Therastrap. Thanks you guys.
Mindy - Both of us used to suffer with shoulder pain which made our workouts painful instead of fun. We were so happy to find you guys online and we got our straps right away and within a few weeks of using them we both started getting pain relief. We even bring them to gym so we […]
John and Abby - I am on the computer at work and again at home for at least 10 hours. By the end of the day my right shoulder ached and burned all night. The only way to get any sleep was to take pills an in the morning the pain was better, but not gone. I have been using […]
Tommy
